Holistic Personal Training

Intention: To create a plan for someone to feel healthy physically and energetically; transform and maintain someone’s flow.

Holistic Training for Women:
Acknowledge moon flow

Holistic: Includes physical & mental frequency

Terms: Holistic, Personal Training

Program includes:

Assessment
Your journal (for transformation)
Food recommendation plan

1 Session & Consultation: $70 - $80

10 Sessions: $660 - $750

1 Month Program: Set them up for success, 21-days to make something a habit.